1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kobusy [5.1K]
2 years ago
12

What food source contains all the essential amino acids and is the best source of protein?

Health
1 answer:
Norma-Jean [14]2 years ago
3 0

The best source of protein containing all essential amino acids are Meat

Option C

<u>Explanation:</u>

Meat is an animal protein and hence it contains all the essential amino acid in it having nutritional value of more than 45 gms per 100 gms. Other sources have lesser nutritional value for protein such as beans which is said to be a good source of protein but does not have all the essential amino acid and its nutritional value for protein is 15 grams per 100 grams.

Rice is not at all considered to be a good source of protein as its nutritional value for protein is less than 2 gms per 100 grams. Green leafy vegetables are good source but again they are plant protein and do not have all the proteins and essential amino acid though its nutritional value is more than 10 gms but less than 15 gms per 100 gms depending upon variety of vegetables.

You might be interested in
Is when an individual put oneself down with demeaning and hurtful thoughts
aleksandrvk [35]

Answer:

What do you mean

Explanation:

Well someone is not meant to have low self-esteem and then start thinking

7 0
3 years ago
Ways in which a personal life style plan could be used to effectively enhance your ability to overcome the stress of writing gra
jeyben [28]

The personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.

<h3>What is stress?</h3>

Stress is a feeling of emotional discomfort or physical tension as result of anger, frustration, tiredness, hunger, etc.

Personal life can help to overcome stress in the following ways;

  • Adequate rest
  • Proper diet
  • Speeding time with family and friends, etc

Thus, the personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.

Learn more about how to overcome stress here: brainly.com/question/11819849

7 0
2 years ago
Read 2 more answers
True or False: All of the body systems are connected in different ways and are necessary for other systems to function.
Sonja [21]

Answer:

true

Explanation:

7 0
3 years ago
Sam has been spending a lot of time at crew practice. Which of the following statements shows how Sam's girlfriend could be a ne
Harrizon [31]
We never get to have fun anymore because that's his girlfriend trying to get him to hang out with her more often
4 0
3 years ago
What questions should i ask my doctor about the c.ovid vaccine
Morgarella [4.7K]

Answer:

what are potential side affects? How could this affect me in the future? How does this benefit myself and those around me?

8 0
2 years ago
Read 2 more answers
Other questions:
  • quizelt Which characteristic is the single most potent indicator of an infant’s future health status?​ Group of answer choices ​
    14·1 answer
  • All of the following are parts of the hindbrain except
    10·1 answer
  • What would a normal human be able to do when having lung cancer?
    11·1 answer
  • Stress Personal Fitness Unit 3: Nutrition
    8·1 answer
  • Where is the safest place to store poisons?
    10·1 answer
  • People in early adulthood (20s through early 40s) are ready to establish emotional closeness and maintain relationships with oth
    14·1 answer
  • What is empathy ??????????????????
    10·2 answers
  • Is there a particular reason behind people getting depression? What are the types of depression and their causes?
    9·1 answer
  • Why do you think hospitals are so careful with babies'identification records?
    15·2 answers
  • Name the anxiety disorder where the person has a constant sense of doom and fear
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!