The answer to “most of the energy released by nuclear fission in the form of _____ rays.” is GAMMA RAYS
As the question tells you, you need to use the formula
% mass= mass of solute/ mass of solution x 100
mass solute= 30.0 g
mass of solution= 30.0 + 270.0= 300.0 g
% mass= 30.0/ 300.0 x 100= 10%
answer is B