Question

Lisa's doctor tells her that she needs to eat more foods that contain calcium to maintain her bone health. What could happen if Lisa doesn't follow her doctor's orders? A. She could have trouble breathing. B. She could have a higher risk of skeletal fractures. C. She could have frequent headaches. D. She could become more vulnerable to infections.

Answer 1

Answer:

B. She could have a higher risk of skeletal fractures.

Explanation:

Calcium is one of the minerals essential for the human body. It improves bone strength and firmness as well as affects good tooth and nail health. Doctor tells Lisa that she needs to use calcium and eat more foods with it as a preventative to avoid unnecessary bone problems later in her life.

In addition to calcium having a good effect on the bones, it is also less known to have a good effect on the nerves.

Foods that contain a lot of calcium:

• milk
• cereals
• southern fruits
• fish
• vegetables
• mushrooms
• fruits, etc.