Answer:
Health benefits of walking
increased cardiovascular and pulmonary (heart and lung) fitness. reduced risk of heart disease and stroke. improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes. stronger bones and improved balance.
walking:-
Burn calories. Walking can help you burn calories.
Strengthen the heart.
Can help lower your blood sugar.
Eases joint pain.
Boosts immune function.
Boost your energy.
Improve your mood.
Extend your life.
Answer: True
Explanation: So children and adolescents can and should “lift weights”, as long as it's done properly.
Answer:
3,500 calories equals about 1 pound
Explanation:
Answer:
<em>ur dreams see very real.</em>
<em>ur dream makes u wake up.</em>
<em>it scares u and makes u feel sad, angry or such feelings as a result of ur dream.</em>
<em>u feel sweaty and u may feel that ur heart is beating fast.</em>
<em>if u r seeing a sad dream then when u wake up u can see tears from ur eyes. </em>
<em>it will be difficult for u to go back to sleep.</em>
<em />
<em>hope it helps and this is what u meant</em>
<em>and ur welcm</em>
<em>:)</em>
