Answer:
b. reaching the highest personal level for each of the components
Explanation:
Optimal health is your complete physical, emotional, and relational well-being. It's not just the absence or prevention of disease but taking an active role in the vitality of those parts that make up your whole
If it cannot perform basic or normal tasks is has reached an unsafe level of fatigue
Answer:
No I just eat whatever,why because I can and i'm still fit I have a fast metabolism.
Explanation:
