Deep knee bends help TO BUILD MUSCLES AND TO BURN FAT.
A deep knee bend refers to a full squat. It is a strength training exercise that effectively burn fats. Engaging in deep knee bend exercise also have beneficial effects on the back of the thighs, the front of the thighs, the gluteal muscles of the buttock, the hip and the calf muscles.
weak, small, atrophied. There is an assortment of things it can be called. Please go back in the lesson & search for the specific term.
Since, the options are not given the question is incomplete. The complete question is as follows:
A serving of food that has 10% to 19% of a nutrient based on a 2,000-calorie diet is considered to have __________. A. low nutritional value B. good nutritional value C. average nutritional value D. excellent nutritional value
Answer: B. good nutritional value
Explanation:
The average person needs 2,000 calories a day. If the food contains the daily value of 5%, then it can be considered to be low in the nutrient content, whereas a food source that consists of 10% to 19% of the nutrient content then it can be considered as a good source of nutrition. If the food consists of 20% of the nutrient content then it can be said as the excellent source of nourishment.
Answer:
Frequent and thorough hand washing and foot care is a good way to prevent germ or fungus buildup. Nails that become too long and/or are rough and torn can scratch and cut an individual's skin and may result in a local infection.