Different forms of exercise improve different aspects of health-related
fitness. For example there are endurance exercises that increase heart
rate like running or swimming. Other types of exercise include strength,
balance, and flexibility. These different exercises help improve a different aspect of someones health.
<span />
Answer:
Ensure a nutritious diet and adequate calcium intake.
Avoid under-nutrition, particularly the effects of severe weight-loss diets and eating disorders.
Maintain an adequate supply of vitamin D.
Participate in regular weight-bearing activity.
Avoid smoking and second-hand smoking.
Avoid heavy drinking.
Explanation:
Answer:
Cheetahs have paws that are narrower than other large felids, resembling the paws of dogs rather than cats. During fast sprints, a cheetah's paws have minimal contact with the ground.
Cheetahs have claws that are blunt, slightly curved, and only semi-retractable. Cheetah claws are like running spikes, used to increase traction while pursuing prey. Ridges running along the footpads act like tire treads for additional traction.
Cheetahs have a curved dewclaw on their forelegs. While in pursuit, as a cheetah nears its target, it will swat and trip the prey animal with its dewclaw.Explanation:
Answer:
what about crochet. the sport
Explanation: