Fats should be your answer because they need vitamins and minerals.
1. Physical activities could enhance one's stamina and endurance. (Physical)
2. These activities make you fit. (Physical)
3. These activities would make you feel good about yourself. (Mental)
4. Help in managing anger and frustration. (Emotional)
5. Increases your self-confidence. (Emotional)
6. Help you have fun and interact with different people. (Social benefit)
Regulation of growth and forming of organs
Answer:
d
Explanation:
because to avoid any spread of disease,one need to get it prevented on time
