Best way to to get tested is at a clinic
Cross country is a skiing muscular endurance because during the spring and the summertime start exercises of general muscular endurance (physical and gymnastic exercises) using a program of lower intensity without weights. Strength training is the kind of exercise that builds healthy muscle tissue. Strong muscles help you to move your body more efficiently, also become more coordinated and better able to perform technical movements.
Typical exercises could be: push-ups (1), bench dips (2), lunges (3), calf raise (4).
I hope i gave you a good understanding good luck!!
Intra-uterine device(IUD) to prevent the fertilised egg from implanting itself in the uterine wall.
The answer is A. Recumbent
Is a medical position where the patient putted on his/her back with face upwards. In Recumbant Position, Patient expected to be on a relax state, usually done in the Resting phase of patient Treatment
A because that is the principle of overload