When we are little we see the way our parents or elders act and that tells our brain that is the correct way to act. As we grow up the things they tell us we will become is what we think will happen and so we do that in fear that we will disappoint them.
A
Step-by-step
Cause yeah
He needs a good old fashioned spanking
Stop using drugs. :) hope that helped!
When implementing a personal plan if you believe you will struggle on it take it step by step or slowly to prevent yourself from doing more then you can