C. The individual with high muscular fitness would also have a lower chance of becoming injured.
Bones become more brittle as we age. B
<span> Physical fitness is a goal; exercise is a means to reach that goal.
Physical fitness is a quality and strength of the state of muscles, heart, and ligaments. Exercise is an action that increases the quality and strength of the state of muscles, heart, and ligaments.</span>
Answer:
put it in water or press the restart button
