Ok yes thats true. THe muscle breaks down and when it is rebuilt with amino acids and what not the protein comes back in bigger clumps and as a product you become "stronger"
Answer:
family planning is termed as “the ability of individuals and couples to anticipate and attain their desired number of children and the spacing and timing of their births.
Taking a break every few minutes
The answer is b . It can help improve the poor posture responsible for back pain
