According to the health belief model, many subtle factors influence our health behaviors. <u>regular physical activities</u> is not one of them.
<h3>Healthy activities</h3>
These are activities which helps to keep the body healthy. Some of these activities include the following:
- Living a healthy lifestyle
- Taking a healthy food
- Exercising the body regularly
- Having enough rest
So therefore, according to the health belief model, many subtle factors influence our health behaviors. Regular physical activities is not one of them.
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Hello!
The answer(s) to your question are
Try a new sport
Try adding weight lifting
Cross train
Answer:i think it's they tend to have more deep sleep and their Rem sleep is less stable.