Hmmm...
A and D are wrong.
Both B and C are technically correct, but in the case of athletes...since exercise is proven to strengthen the heart and in turn decrease the heart rate...
B is the best answer.
Have a nice day!
Answer:
Take care of yourself and avoid unhealthy activities
Explanation:
Make sure you know your body and what it needs. Avoid doing unhealthy and extreme activites like eating junk food everyday or eating out occasionally. Try cooking for yourself at home. Make sure to hydrate your body and sleep to rest it as much as it needs
Answer:
It is important to understand the influences on your health so you know how to take care of yourself and not get sick.
Explanation:
