There is a youtuber thats all about this stuff go to brendan meyers hes about being mentally and physically strong and also has diet plans injury related movements u could do that would help u
Answer:
Environmental wellnes
Explanation:
affected by the world that surrounds us; this includes the safety of the food and water supply, violence, and ultraviolet radiation in sunlight
Answer:
It would be useful if they talked to somebody about the problem or see a therapist.
The six major nutrients found in food and are requried for cellular processes are carbohydrates, proteins, fats, water, vitamins and minerals.