Explanation:
1. Personal Conditioning - the process of training to become physically fit by a regimen of exercise, diet
2. Muscular Strength - Physical strength is the measure of an animal's exertion of force on physical objects. Increasing physical strength is the goal of strength training.
3. Muscular Endurance -Endurance is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue. It is usually used in aerobic or anaerobic exercise.
D he has increased his knowledge I hope this helps
The answer is most likely B
Brain is the answer to your question hope i helped
