Answer:
It teaches them to interact with, and rely on, others. Sporting activities also enable people to explore their inner selves and increase the ability to handle stress and anxiety. Sport gives a sense of accomplishment as well as increasing self-esteem and confidence.When we exercise, our bodies release endorphins. These naturally occurring chemicals are scientifically proven to improve our mood, reduce stress, relieve feelings of anxiety and depression, boost self- esteem and help us sleep better.
Explanation:
Ask this in the physics area next time please, but turn to someone you trust or if your young an adult, like your parents or your teachers. Maybe even your friends. No matter what age tell someone and if they don't know then get medical help if they can't.
Answer: Negative Punisher
Answer:
Anaerobic exercise
Explanation:
Anaerobic exercise is an intense exercise that requires the body to use other sources of energy besides oxygen to fuel the muscles. Examples are sprinting ,weight lifting and more.
I hope this helped :)
