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diamong [38]
3 years ago
14

Which is a smart food choice according to the Dietary Guidlines for Americans?

Health
1 answer:
nexus9112 [7]3 years ago
3 0
Choosing low-fat or non-fat milk and milk products
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Explain the importance of physical activity to maintain a viable and productive life? Use in your own words.
fgiga [73]

The answer to the question is explained below.

Explanation:

Being physically active is very important for everyone. A physically fit person is able to get the most benefits out of his life. Being physically fit makes a person not only healthy physically, but helps in the mental fitness as well.

There are many ways to remain physically fit and active. Some of the important physical activities that can make a person fit are as follows:

  • Brisk walking
  • Jogging
  • Playing Soccer
  • Playing Tennis
  • Swimming, etc.

If any of these activities are included in a person's daily routine, the person is likely to stay physically fit.

If a person is physically active, there are many benefits for him including the following:

  • Prevention of cardiovascular diseases
  • Prevention from diabetes
  • Prevention from obesity
  • Prevention from Blood Pressure
  • Prevention from stress
  • Prevention from Anxiety, and many more.

So when a person is physically active, he would enjoy both physical and mental long term results in his life and he would be able to do task of his daily life actively and productively.

Learn more about Physical Fitness at:

brainly.com/question/12777330

#LearnWithBrainly

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3 years ago
What type of hazard is demonstrated in the following scene? After Joe got fired from his job at the car dealership, he was upset
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Violence..................................................................................................
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2 years ago
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Why is it important to be physically fit and how can we stay fit?
Misha Larkins [42]

Answer:

important for your physical and mental health

Explanation:

you can stay fit by doing something simple like going for a walk, riding your bike, or taking the stairs instead of the elevator. exercising also releases hormones that make your body and mind feel good!  

3 0
3 years ago
1. A person's emotional makeup is the person's
Ber [7]

Answer: temperament

Explanation:

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If a pregnancy results in a live birth, what can the mother or the mother and her partner choose to do?
azamat

Answer: HOPE THIS HELPED! :D

Cesarean section

Vacuum extraction

Forceps delivery

Fetal monitoring

Induced labor

Amniotomy

Episiotomy

Explanation:

4 0
3 years ago
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