When you disengage from your everyday life and participate in activities that interest you, this period is your free time.
Why do we need free time?
By taking time off from work to engage in activities you enjoy, stress can be lessened. Stress can have a detrimental effect on both your mental and physical health. Burnout at work has been linked to health issues like hypertension, cardiac issues, depression, and anxiety.
What is the positive effects of leisure and play time?
Improved problem solving, a stronger work ethic, and increased creativity are all benefits of leisure and playtime. Quality leisure time has also been proved to benefit physical health, mental health, and quality of life on a broader scale, outside the context of work performance.
Learn more about free time: brainly.com/question/1285796
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I’m not 100% sure, but I believe the answer is D.
Hope this helps! ^^
Answer:
Pavlov's theory of stimulus substitution is the combination of several techniques that are called the spectrum of the umbrella in classical conditioning. It occurs with the pairing with the new stimulus to the already conditioned stimulus. When this procedure occurs new stimulus paired with the conditioned stimulus, there are chances of replacing already conditioned stimulus with a new stimulus.
We can take an example of a rat that is to be conditioned to respond to a whistle which related to fed then can add a flashlight as a signal with a whistle. When light is there then rat fed. The light signal is then substituted part of the whistle.