In fitness you have three bases. No matter what sport you will have cardio, some form of weightlifting, and you have to maintain your diet.
not doing enough physical activity · being too sedentary, ie sitting or lying down for long periods · having an unhealthy diet, eg eating too much or too little, ...
Answer:
no the firemen stopped doing that because thats how diseases are spread so the use this air tube thing, i don't know all the details but im pretty sure you can google it. Hope that helps :)
Explanation:
When you're measuring the pulse and it is WEAK and RAPID, that is known as THREADY.
When you're measuring the pulse and it is STRONG and FULL that is know as BOUNDING.
Thready and bounding are just synonyms for strong and weak.
