You may be referring to the cytoplasm here. That is the "filling" within the cell. But if you are looking for specific transport of proteins, the ER folds proteins and then transport vesicles move them to the Golgi.
It is called genetic engineering
Eat plenty of protein at every meal eating food can increase your metablisome. for a few hours or cold water do a high intensity workout lift heavy things stand up more drink green tea or orally T eat spicy foods get a good night sleep
