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GrogVix [38]
3 years ago
8

What is fitt stand for?

Health
2 answers:
Vesnalui [34]3 years ago
6 0

The FITT cycle stands for:

Frequency: the number of times you perform an exercise in a workout session/week

Intensity: How hard you practice, or the amount of energy you put in a workout session. There are three levels: low, medium and high intensity workouts

Time: For how long you are performing an exercise (time duration)

Type: what kind of exercise you are performing (yoga, cardiovascular, strength training etc.)

The FITT cycle can be applied to any workout regime.

ElenaW [278]3 years ago
5 0
Frequency: how many days a week should they perform exercise
Intensity: low, moderate, or high
Time: how long should the exercise be performed (duration)
Type: total body, aerobic, major muscle groups
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READING A THERMOMETER
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Based on the temperature range of the thermometer, the given temperature readings are:

  • A. 95°
  • B. 96.4°
  • C. 98°
  • D. 100.2°
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<h3>What is temperature?</h3>

Temperature is a measure of the degree of hotness or coldness of a substance.

The temperature of substance are measured using instruments called thermometers.

The thermometer shown has, the temperature reading that corresponds to the letters are as follows:

  • A .95°
  • B. 96.4°
  • C. 98°
  • D. 100.2°
  • E. 100.8°
  • F. 102°
  • G. 103.4°
  • H. 104.2°
  • I. 105.4°
  • J. 108.8°

In conclusion, thermometers are used to measure temperature.

Learn more about temperatures and thermometers at: brainly.com/question/12965057

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2 years ago
Why is it often easier to start a fitness program than it is to maintain one? A. The motivation at the start of a program is oft
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Explanation:

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