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Pavlova-9 [17]
3 years ago
8

Whats an excrsise that helps you with your splits

Health
2 answers:
allochka39001 [22]3 years ago
7 0

Practice These 9 Stretches For Splits Pose to Help You Get Into Full Splits:

Seated Forward Bend

Low Lunge

Lizard Lunge

Half Split Pose

Reclining Hand-To-Big-Toe Pose

Reclining Quad Stretch

Reclined Pigeon Pose

Happy Baby

Sveta_85 [38]3 years ago
4 0

Answer:

stretching you legs

Explanation:

For example touching your toes

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I think it is<span> D. Adults need about 2 grams of protein for every 5 pounds of body weight. </span>
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zvonat [6]

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