Answer:
After he has adjusted to his exercise routine he should increase the intensity of the workout. Ex. add weight/ increase reps. This will help get his heart rate higher.
Explanation:
1 I think this is the right answer
It’s important for recovering drug users because while learning to deal with problems they will have better management Iver themselves and are less likely to relapse. hopefully that’s good!:))
The purpose is so you can accolmplish your goal
