1.) Children and adolescents should have 60 minutes (1 hour) or more of Physical activity daily.
2.) A brisk walk, Jogging, Climbing the stairs, Playing Tennis, Dancing, Biking, Doing yard work like raking, digging and gardening, and swimming laps.
3.) Jogging, Playing Tennis, Swimming. I like to do and and plan on participating in these because Jogging helps with the respiratory (controlling breathing) Playing tennis helps with the arms and focus. Swimming is like a full body workout of everything.
4.) Okay, so each day I wake up and go for a jog at least 30 to 45 minutes, I play Tennis during the Fall and I go for swimming any time that I can. During the spring/summer doing yard work. Climbing the stairs every single day.
I hope this Helped.
(I wasn't sure for the last one)
Answer:
somatic ; peripheral
Explanation:
The somatic nervous system is part of the peripheral nervous system and is responsible for transmitting sensitive information and sending motor control information to skeletal muscles.
It is the main management system of voluntary movements and nerve center of dozens of sensory and motor nerves that enter and leave the central nervous system, in connection with the skin, organs and muscles of the body.
The somatic nervous system is part of a larger whole, the nervous system, guarantor of the control and management of the vast majority of the vital functions of our body, capturing the stimuli of the environment and those of the body itself to transmit, process information and generate effective answers based on what each situation requires.
The peripheral nervous system can be divided, from a functional point of view, into two parts: the autonomic nervous system, which is composed of sensory and motor fibers that connect the central nervous system (CNS) with the visceral organs, the smooth muscles and the secretory glands; and the somatic nervous system, which regulates the voluntary functions of the organism
B. By not drinking alcohol
Answer:
Most people in america are experiencing poverty. About 1.8 billion people are living off of $2 dollars a day. Feels like an impossible scenario, but’s a reality for around 600 million people in our world today. Approximately 8% of the global population lives in extreme poverty, commonly defined as surviving on only $1.90 a day, or less
Explanation:
