Answer:
<em>The four common causes of vitamin loss in our food are :-)</em>
Explanation:
- <u><em>Cooking food with large amount of oil.</em></u>
- <u><em>Cooking fruits & vegetables in large amount of water.</em></u>
- <u><em>Washing grains before cooking.</em></u>
- <u><em>Serving cooked vegetables later.</em></u>
<u><em></em></u>
Hope its helpful :-)
If so, please mark me as brain-list :-)
They are healthy and arnt sleepy and is smart and does there work
sorry I guess I need point so
B.)Nutrition
Is the answer
It's very important and useful to consume multivitamins; although it's much better and healthier to simply eat vegetables and foods which then povide you with your daily recommended levels of all of them. Without vitamins and minerals, our body wouldn't function properly and it would probably shut down and we would slowly start to perish.
