45-65% of caloric intake shall be carbohydrates. You should be eating a minimum of 200 grams or more of carbs per day
Explanation:
The US Dietary Guidelines recommend that we get between 45 and 65 percent of our calories from carbohydrates (10). And with the recommended calorie intake anywhere from 1800-3000 calories a day, based on gender, age, and activity level, this translates into at least 200 grams or more of carbs per day
Answer:
Nearly all carbohydrates come from plant sources except Milk
Explanation:
The starch, sugar and fibres are nutrients, known as carbohydrates. They provides energy to the nervous system and muscles of human body. The main source of this nutrient is the plant, consisted of vegetables, fruits and grains.
The only carbohydrate that doesn’t come from a plant source is the Milk. Milk is a simple carbohydrate, consisted of galactose carbohydrate. Simple ones are consisted of one –two units of sugar. Milk has two sugar units and is known as disaccharides.
Usually if a girl becomes pregnant while still in her teenage years, it gives a higher chance of premature deliveries.
I think the answer is number 1
