Answer:
The answer is explained below
Explanation:
The BFS program consists of training for agility, flexibility and sport-definite technique five days per week and weight training three days per week. This program is specifically for athletes and not for your average fitness clients; it still does not adhere to the Principle of Individual Differences.
CrossFit- Crossfit is a strength and conditioning program mainly the mix of aerobic exercise, calisthenics (Body weight exercise). In this type of gyms use equipment for multiple disciplines including barbells, dumbbell, pull-up bars. This type of workout makes body more flexible and capable to bear the abnormalities when necessary. Many types of workout are in it like, Chipper (squats, press ups, burpees), Ladder.
HIT – High Intensity Training refers to the one set failure type training program promoted as the most effective and scientifically based strength training program. In this type of program multiple sets of each exercise are performed. Volume is the most common form of weight training program seen in the gym and fitness centers. HIT also recommended sporting persons.
Human born with different strengths and weakness, this fact is considerable for the training program. When beginners at any sport see great improvement when he or she starting their programs. Person needs to improve their loading as possible to make them stronger.
Nowadays CrossFit is the best workouts to have to do because it makes physically stronger, flexible and smarter.
Answer:
a. Mastication process and formation of bolus in the oral cavity
b. The contraction in the stomach breaks the food down into smaller pieces. These pieces are then moved to the small intestine.
c. In the small intestine, food particles are broken down into nutrients, fat, protein and carbohydrates which are absorbed into the bloodstream.
Explanation:
a. First step of digestive system functioning is the mastication process and formation of bolus in the oral cavity.
b. The contraction in stomach, with the help of digestive enzymes and acids, break the food down into smaller pieces. The small pieces of food are then released into the first part of the small intestine (duodenum).
c. In the small intestine, two enzymes released from pancreas and gall bladder break down the food particles into fats, proteins, and carbohydrates. Thereon, nutrients and carbohydrates, proteins and fats are absorbed into the bloodstream.
Answer:
organelle- part of a cell (example- mitochondrion)
cell- basic unit of structure (example- muscle cell)
tissue- group of some cells (example-muscle tissue )
organ- one or more types of tissue (example- stomach)
organ system- group of organs working together (example- digestive system )
Organism- individual living thing (example- goat )
Explanation:
Organization of living things! Hope this helps.
Answer: The carbon cycle helps regulate Earth's temperature.
An area of land or water set aside for the protection of an ecosystem is preserve