Explanation:
She should eat less sugars and have an intensive training or/and regular activities.
If she ditched the sweets totally, she would be deprived and she would fail in exercising. Eating too much of something or not eating at all, isn’t good. But it’s well known that sugar is not nutrient at all, it only damages our health and makes us obese.
It would also be a good option to eat fruits or dark chocolate, instead of regular sweet, gmo foods,
Answer:
Explanation:
The lymph glands, or lymph nodes, are small structures that filter the lymph fluid. ... Lymphadenitis occurs when the glands become enlarged by swelling (inflammation), often in response to bacteria, viruses, or fungi. The swollen glands are usually found near the site of an infection, tumor, or inflammation
Answer:
There are five principles of fitness out of which two are overload principle and rest and recovery principle. Overload principle is one of the most important principle which tell that to gain and improve the fitness one should do the hard work.
Slowly and gradually the intensity and time of exercise are increased so that our body can adapt to the hard work. Overload principle plays an important role in improving the skills and improving performance during exercise and sports.
Rest and recovery principle is important to relax the body and release the stress that happens due to intense training like in case of weight lifting one day rest should be taken to repair and rebuild the muscles. This allows the body to encounter the fatigue and improve performance.
Learn to disagree without arguing!
Social Health has a lot to do with knowing that you can be wrong too. Not everything has to be an argument. It shows great maturity when you can admit you are wrong and move on. There is a lesson to be learned.
For instance, you are in a situation where there were many people involved in a disagreement. Some were very upset and others weren't. The ones that weren't upset likely have a way to back up from a situation.
If you can back up and see all sides of the disagreement, you can see every side, in turn this allows you to see what you could've done differently for a different outcome. The lesson is don't make that same mistake again.
Not everyone will agree on most anything. It is up to you to maintain your social health and be more open-minded. Or to understand that everyone's opinion differs to some extent.
C- they are best when served warm
