Answer:
physical activity required energy. But exercise is planned. Exercise also needs extra energy.
Explanation:
Answer:
Explanation:
Treating others with dignity and respect helps keep everyone safe. For example, if someone starts a conversation with you and you don't really like them, instead of walking away or saying something rude, don't say anything, just keep the conversation going and then eventually end it. If you were to say something rude then who knows when they will come back for revenge. Especially if you don't know them that well, you have no idea what they are capable of, so if you don't have something nice to say, don't say anything at all.
If you eat less when you are in weight training, you will loose weight because you burn more calories in training then not. If you're calorie intake remains the same, you will burn more and lose more body fat.
Answer: The orientation of the muscles in the abdominal wall is important to enclose and protect abdominal contents.
Explanation: The anterolateral musculoaponeurotic walls are suspended between and supported by two bony rings; thoracic skeleton superiorly and pelvic girdle inferiorly, which are linked by a semirigid lumbar vertebral column in the posterior abdominal wall. This orientation enables the abdomen to enclose and protect abdominal contents while providing the flexibility required by posture, locomotion and respiration.