4 years ago

When is the best time to do flexibility exercises?

2 answers:

6 0

In the morning is usually when I do it, Because you are just waking up and you are stiff in the morning and you need to stretch.

Murrr4er [49]4 years ago

6 0

Yea in the morning because its easier and gets it outta the way so yea i"d say morning near the pool if you do have one its just so relaxing dont you agree?

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