<span>Justin has limited range of motion in his legs but wants to compete on the obstacle course he and his friends created. The accommodation that can be made to help him most fully participate is to allow him to go around obstacles too difficult.
If he can't do it, he should just move on and try to continue the obstacle course.
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An average woman needs 2000 calories and a man needs 2500 calories. So the answer is whichever one you are deciding for.
