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labwork [276]
3 years ago
11

Which strategy can help you maintain an exercise program?

Health
1 answer:
viktelen [127]3 years ago
8 0
Eating within an hour before exercising.
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HELPPPP
tatuchka [14]

Answer:

1.C 2. D

Explanation:

don't take my word for it

7 0
3 years ago
When comparing hemodialysis and peritoneal dialysis, it can be said that?
bonufazy [111]
Hemodialysis and peritoneal dialysis are both used to treat kidney failure.
8 0
3 years ago
To increase muscle strength a person should lift _______% of their maximum for that lift.
Elena-2011 [213]

The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.

3 0
2 years ago
List some benefits of physical activity that contribute to health and wellness.
Harman [31]

Answer:

The benefits of physical activity that contribute to health and wellness are below.

Explanation:

Physical activity helps and improves your health, as it allows for good cardiovascular health, respiratory health, and many more.

Physical activity helps and improves your mobility because it allows for your muscles to allows be broken down and fixed again, and it allows for your joints to be lubricated.

Physical activity helps and improves your Mental health because exercise releases serotonin (the feel-good hormone). It also can help you get your mind off negative things.

Physical activity helps and improves your sleep because when you exercise, you become tired. Allowing for a long and great sleep time (be sure not to exercise too hard before bed, as that can have the opposite effects).

And finally, Physical activity helps and improves your weight because it can help you lose weight. If you're struggling with weight loss, try to go on short walks every day, and you will see the weight drop. (But be sure to have a good and healthy diet along with exercise).

7 0
2 years ago
In Florida, if a new vehicle is in the shop for 15 days or less during the first year the car is considered a lemon.
Mekhanik [1.2K]

False, the newness of a car is not what sets a car to be considered a "lemon"

<span>The car must have a defect covered by warranty and not be fixed after several repair attempts to be a "lemon" by state law.</span>

6 0
3 years ago
Read 2 more answers
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