Answer: the correct answer is option C
C. Oatmeal
Explanation:
It contains soluble fibre. The soluble fibre that is in the oatmeal is capable of attracting water and converting it to gel. This will thicken the bowel and slows down the digestion process hereby increasing the bulk of the bowel. So basically thickening the stool output.
Some health consequences are obesity
Doing exercises is a logical scenario where you defend your health.
It is proven that practicing exercise regularly contributes to maintaining good health and preventing diseases.
It is important to do exercises because it has biological and psychological benefits.
Among the bilogical benefits we have:
1) Improves physical shape and endurance
2) Regulates blood pressure figures.
3) Increase or maintain bone density.
4) Improves insulin resistance.
5) It helps maintain body weight.
6) Increase muscle tone and strength.
Among the psychological benefits we have:
1) Increase self-esteem
2) Improve the self-image
3) Reduce social isolation
4) Reduce tension and stress
5) Reduce the level of depression.
6) Help relax.
I’m not really sure, but I think it’s B
To dispose of our bodily fluids and waste.
