<h3>One of the important things you can do for preventing the common cold is to wash your hands frequently, especially during spring and winter when the virus affects more people.</h3>
Answer: risky
Explanation:
It can cause people not to eat school meals and not be able to focuse the rest of the day.
Eat healthy and exercise 6 days a week and have set times for meals and snacks.
Lightweight clothing because dark clothing will hold heat, waterproof clothing will stick to you and make you hot, and tight clothing will make you sweaty and hot
Answer:
<u>-improved posture</u>
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Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
