Including lifestyle activities in a personal fitness program can be beneficial because it increases the total amount of time spent on fitness activities in a given day without requiring much additional time. For instance, an individual might walk up a flight of steps each day instead of taking the elevator. These types of activities require less commitment than more formal fitness activities and are therefore typically more convenient.
The question asks what Leanna would do for a cool down. Her cool down would be C.
<span>The 12 pairs of ribs consist of: True ribs: The first seven ribs attach to the sternum (the breast bone) in the front and are known as true ribs (or sternal ribs). False ribs: The lower five ribs do not directly connect to the sternum and are known as false rib</span>
Intelligence tests frequently use general knowledge questions to test which type of memory?
semantic memory
Here’s a hand drawing of it!