<span>Stress disrupts the body's systems. It inhibits the body's ability to resist illness. Without a return to homeostasis our body stays in an "alarmed" condition and becomes exhausted and more likely to cave in to diseases including heart disease, cancer, chronic headaches, ulcers, and depression among others.</span>
Answer:
189.1
Explanation:
maximum heart rate = (HRmax)
The better formula is: HRmax = 208 − (0.7 × age).
208 − (0.7 × 27) = 189.1
Here is an example for a 25-year-old: 208 − (0.7 × 25) = 190.5.
It could be true but it depends on the person. Strength training may make someone feel better about their body and therefore boost self esteem but for others it may not
Answer:
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Explanation:
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