Answer:
Yes, Predominantly fish is very good source of HDL cholesterol and omega-3-fatty acid. Chicken is also good as it contains less saturated fats as compared to red meat and can be taken.
Explanation:
High-density lipoprotein (HDL) cholesterol is good as it serves to remove extra cholesterol and prevents plague build-up in arteries. It sends bad LDL cholesterol to the liver from where it is expelled out. Ideal HDL levels in blood are 60 mg/dL and above and HDL levels below 40 mg/dL are considered low. Red meats have more saturated fats than chicken and shall be avoided by Nandipa. The unsaturated fats in fish are highly recommended for raising HDL levels and fishes also contain omega-3-fatty acids which reduces the risk of coronary heart disease and stroke. As far as chicken is concerned, the breast meat of chicken has least amount of cholesterol and saturated fats. Hence, breast meat is also considered healthy eating in cholesterol patients.
Answer:
A
Explanation:
Because Cardiovascular disease mans that your heart and lungs are nearly failing and Physical activity is reducing the risk instead of causing it.
Answer:
When you are addicted to drugs, in most cases you are reffering to a wide range of other dealy toxicns such as crack, weed etc. Being addicted to alcohol is usally known as having a "drinking proublem " Some similarities are there both drugs which if abused can be very harmfull for you!
The answer is B, to set clear limits with your partner for expressing affection.
It requires good communication.
