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victus00 [196]
2 years ago
10

What is muscular strength? What should training for muscular strength look like (FITT principle)?

Health
1 answer:
Andrei [34K]2 years ago
8 0

Answer: To build strength and muscle mass, aim for fewer reps (about 8 to 10) and use heavier weights. If you are just beginning, try doing one set for each exercise. Most people work up to two sets at a time, with a 30- to 90-minute rest in between. :)

Explanation:

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Explanation:

Confirmation Bias : Actively seek out data that support our beliefs and actively disregard data that refuse our beliefs. It i basically the tendency to search for , interpret, favor, and recall information in a way that confirms one's beliefs or hypothesis , while giving disproportionatelyless consideration to alternative possibilities.

Hence ,this is an example of <u>confirmation bias</u>

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I believe the answer is D. Hope this helped!
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