Answer:
To begin your warm-up do 5 minutes of light (low intensity) physical activity such as walking, jogging on the spot or on a trampoline, or cycling. Pump your arms or make large but controlled circular movements with your arms to help warm the muscles of your upper body.
Explanation:
Answer:
Mainly all junk food that has low-fat.
Hope this helps
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Answer:
by showing progression in my healthcare career and other changes mistakes and success.
Explanation:
Split-brain patients have had surgery to cut the corpus callosum. Such a phenomenon was studied and monitored by two neuroscientists Roger Sperry and Michael Gazzaniga. After hard operation, patients felt quite good although the expectations weren't that good. Patients could perform all the activities they did before surgery, that was very surprising and innovational. But after several experiments, doctors discovered side effects and got back to study this process.
Answer:
I have a question which I will answer so don't worry. Have you ever stretched before running, jogging, in general, do you do yoga?
Explanation:
So Stretching before you do something helps warm up your muscles, it also helps your body know to know what muscles are probably going to be used. I know in my Karate class the first thing we do is stretch jog in place, and just kind of warm up before we start throwing punches and kicks. If we didn't warm up we wouldn't be able to give it our best because our muscles would be too tight so. And also Yoga is something I have recently taken up and it is like exercise for me and all I do is stretch the whole time. I did dance for 7 years and can fold in half and wrap my arms around my knees just by practicing it everyday. so if you stretch a little at a time you'll feel loads better when you are done.
