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victus00 [196]
2 years ago
10

What is muscular strength? What should training for muscular strength look like (FITT principle)?

Health
1 answer:
Andrei [34K]2 years ago
8 0

Answer: To build strength and muscle mass, aim for fewer reps (about 8 to 10) and use heavier weights. If you are just beginning, try doing one set for each exercise. Most people work up to two sets at a time, with a 30- to 90-minute rest in between. :)

Explanation:

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Sit in the dark for a few minutes to let your eyes adjust. In near darkness, stare
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Answer and Explanation:

By observing an object in an almost dark place and then observing the same object in a bright environment through peripheral vision, it is possible to understand more clearly the functions of rods and cones.

Cones and rods are two types of cells present in the retina and very important for vision. The rods allow us to be able to see in low light environments. Therefore, when we look at an object in an almost dark place, we are able to define the shape and what the object is, even if we cannot see the details of the object. This happens thanks to the rods, however, as the environment does not have much light, we do not see the colors of the object with much definition.

On the other hand, the cones are responsible for the visualization of colors and it is because of the cones that we are able to observe the colors of objects that are outside our focus of vision, that is, that are being observed by our peripheral vision, as long as there is light in the environment to reflect the colors.

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3 years ago
Why do people refer marijuana as the great social experiment?
quester [9]

Answer:

People refer to marijuana as the great social experiment because not only does it help people but it tents to make people more social or more closed off

Explanation:

3 0
3 years ago
What type of stretching is not recommended?
Korvikt [17]

Answer:

Ballistic Stretching

Explanation: It is not recommended or useful because it can lead to injuries.

7 0
3 years ago
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Which of the following BEST describes a body in equilibrium?
sukhopar [10]

\textsf {\large{\underline { \underline {SOLUTION:-}}}}

⇰Let O be the point of observation on the ground OX.

⇰Let A and B be the two positions of the jet.

\bf➠Then, \angle XOA=60⁰ \: and   \: \angle \: XOB=30⁰ \\  \\

\bf ➠Draw \:   AL \perp \: OX \: and  \: BM \perp \: OX \\  \\

\bf \:⇰ Let \: AL=BM=h \: meters. \\  \\

\bf \: ⇰ \: Speed \: of \: Jet  = 720 \: km/hr\\

\bf =  \huge( \small \: 720 \times  \frac{5}{18}  \huge) \small \: m / s\\

\bf = 200 \: m/s

\bf \:➥ Time  \: taken \: to \: cover \: the \: distance  \: AB=15  \: sec  \\  \\

\bf➥ Distance  \: covered =(speed×time) \\  \\

\:  \:  \:  \:  \:  \:  \: \:  \:  \:  \:  \:  \:  \:  \:  \:  \:   \:  \:  \:  \:  \:  \:  \:  \:  \bf = (200 \times 15)m = 3000m \\  \\

\bf \therefore LM=AB=3000m \\  \\

{ \bf \: ⇰  \: Let \: OL} = x   \:  \bf m \\  \\

\bf➥From  \: right  \: \triangle OLA, \: we \: have: \\

\bf \frac{OL}{AL} =cot \: 60⁰= \frac{1}{ \sqrt{3} } \implies \frac{x}{h}  =  \frac{1}{ \sqrt{3} }  \\  \\

\bf \implies \: x =  \frac{h}{ \sqrt{3} }  \:  \:  \:  \:  \:  \:  \: ....(1) \\  \\

\bf \:➥ From  \: right  \: \triangle \: OMB,we \: have: \\

\bf\frac{OM}{BM} =cot30⁰= \sqrt{3}  \\  \\

\bf \implies \:  \frac{x + 3000}{h}  =  \sqrt{3}  \\  \\

\bf[ \boxed{➯OM=OL+LM=OL+AB=(x+3000)m  \: and \: BM=h \: m]}

\bf \implies \: x + 3000 =  \sqrt{3} h \\

\bf \implies \: x = ( \sqrt{3} h - 3000) \:  \:  \:  \:  \:  \: ....(2) \\

⇰ Equating the value of x from (1) and (2),we get;

\bf \:  \sqrt{3} h - 3000  =  \frac{h}{ \sqrt{3} }  \\  \\

\implies \bf \: 3h  - 3000 \sqrt{3}  = h \\

\bf \implies \: 2h = (3000 \times  \sqrt{3} ) = (3000 \times 1.762) \\

\bf \implies \: h = (3000 \times 0.866) = 2598  \\  \\

\bf \:➥ Hence \: ,the \: required  \: height \: is \: \boxed{ \boxed{ \bf2598 \: m.}} \\  \\

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4 0
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You are a contestant on Jeopardy! and it is your turn. You say, "I'll take 'History of Therapies' for $100." The answer is, "He
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Answer: Philippe Pinel

Explanation: Philippe Pinel was a French physician considered the founder of psychiatry in France. He dedicated himself to the study of mental illness and its treatment. He advocated the treatment that people with mental illnesses should have, which should be more humane and not chained to the walls.

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