Please post the question :))
Stretch your arms before stretching your chest and you might want to throw some joint rotations in there
Answer:
TRUE When joints are not regularly moved, muscles shortens and flexibility decreases ... moving the joints beyond the accustomed range of motion ... (Muscle tissue has elastic properties & responds to stretching exercises by undergoing ...
Explanation:
you have to study
Answer:
Explanation:
n the field of early childhood education we hold a certain set of beliefs when it comes to the care and education of young children. Our Ideas highlight what we consider to be important in our profession and what we believe is essential for children in order for them to have the best possible learning experience. Our beliefs and ideas, in regards to best practice, together make up a philosophy. Our philosophy beings with our belief that educators need to plan, implement, observe and evaluate activities for children. It is through these activities that children learn. In addition to teaching children educators also need to focus on the well-being of children ensuring their basic needs are always being met.