Which list describes the aspects of health that should be in balance to achieve total wellness?

2 answers:

8 0

Try the my plate website. It tells you how much physical fitness you need for what age you are, and it also explains the diet needed.

Tomtit [17]3 years ago

3 0

You need about an hour fitness a day and then just watch what you eat because when you get older it will be hard to loose weight

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