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Komok [63]
3 years ago
5

Which list describes the aspects of health that should be in balance to achieve total wellness?

History
2 answers:
Yuri [45]3 years ago
8 0
Try the my plate website. It tells you how much physical fitness you need for what age you are, and it also explains the diet needed.
Tomtit [17]3 years ago
3 0
You need about an hour fitness a day and then just watch what you eat because when you get older it will be hard to loose weight
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