ok so:
>> Instant zone activity (Include time spent)
Face book 25 min
TV 1 hr
Spent money on unnecessary stuff
Browsed through public apps (1 hr)
..stuff like that, continue the rest of the boxes
>> Lasting zone activity (Include time spent)
Reading 1 hr
Homework 2 hrs
Went to workout 2 hrs
I'm more responsible with my money
etc
Yes eeeeeeeeeeeeeeeeeeeeeeeeeeeee
D.) Both A and C.
Because your body will learn that i will get food more frequently even if is just a small portion and will burn more fat(energy) during that short time period and breakfast is the first meal of the day after nit eating for at least 8 hours you need the energy to start your day and so your body has the energy to do things that would make you feel more healthy and with energy.
Type 1 is correct! hope this helps!
~Zane
Witty saying. A quip is a smart remark made back at someone basically
