Exercising with a partner will likely make it __________.

Health

2 answers:

love history [14]3 years ago

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Exercising with a partner will likely make it easier to stick to an exercise program . Correct answer: C

Studies showed that people who exercised with exercise partner exercised more than those who followed their regular exercise routine. There are many benefits of having a new exercise companion.

beks73 [17]3 years ago

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The correct option is <u>(C) easier to stick to an exercising program. </u>

Further explanation:

When an individual exercises with a partner then it likely makes it easier to stick to an exercising program. Exercising with a partner makes it easier for an individual to be more committed to his goals. It provides great motivation to achieve the goal.

<u>BENEFITS OF WORKING OUT WITH A PARTNER </u>

When a person works out with a partner then it makes an individual feel less stressed. Working out with a partner motivates an individual to exercise more. Exercising with a partner helps in boosting up the motivation and his overall performance. When a person exercises with a partner then there are fewer chances to get bored. The benefits of working out with a partner are as follow:

It helps individuals to be more committed to their goals.
It helps in pushing an individual to work harder.
It helps an individual to be more successful to lose weight.
Lesser chances to injure oneself.
Lesser chances to get bored and quit.

Learn more:

1. What effect does increased blood flow have on the body when performing exercises?

<u>brainly.com/question/919984 </u>

2. Which statement is true about the factors affecting physical fitness?

<u>brainly.com/question/1158631 </u>

Answer details:

Grade: High School

Subject: Health

Topic: Benefits of Working Out With a Partner

Keywords: exercise, goal, motivation, performance, injury, weight, partner, committed

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