Question

1. During exercise, your body releases heat by____.

Answer 1

. During exercise, your body releases heat by increasing breathing

2. Amber finds herself struggling to have a conversation with her friend while they are hiking. Which of these modifications should she make?
She should drink more water to decrease perspiration and prevent dehydration

Answer 2

1. During exercise, your body releases heat by increasing breathing. 

Your body heat increases because when exercising, you become active. Thus, your breathing rate will increase as you exercise. 

2. She should drink more water to decrease perspiration and prevent dehydration.

If Amber will do this, she'll be able to talk to her friend while they are hiking.