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tiny-mole [99]
2 years ago
13

Exercising causing ___________

Biology
1 answer:
goldfiish [28.3K]2 years ago
8 0

Answer:

c. increase HDL levels

Explanation:

Cholesterol is carried in blood in two ways, LDL and HDL. Both of them are lipoproteins made of fat and protein. LDL or Low Density Lipoprotein has 50% cholesterol and 25% protein by weight. HDL or High Density Lipoprotein has 20% cholesterol and 50 % protein. LDL carries cholesterol to arteries and deposits it there which is not good for the body. HDL on the other hand removes excess cholesterol from body via liver.

Aerobic exercise increases HDL values and lowers LDL values. It has been shown that exercising regularly can increase HDL level by 6% which is good for the overall health of the body. For maximum effect 30 minutes of moderate exercise should be done 5 times a week.

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What is the difference between primary dimensions of diversity and secondary dimensions of diversity?
Sveta_85 [38]

Answer:

A. Primary dimensions are less changeable, while secondary dimensions can change and are less visible.

Explanation:

The differences between primary and secondary dimension of diversity are as follows -

A) Primary Dimension

a) Primary dimension are those which are salient and hence they cannot change

b) Some common examples of primary dimensions are - ethnicity, sexual orientation, ethnicity,  gender, race, physical abilities/qualities, age etc.

A)  Secondary Dimension

a) Secondary dimension are not only limited to specific features and hence they can change with time.

b) Some common examples of secondary dimension are - geographic location, marital  status, parental status. work experiences, educational background, income,military experience, religious beliefs, etc.

Hence, option A is correct

6 0
3 years ago
Compare and contrast the processes of photosynthesis and cellular respiration
Ainat [17]
In photosynthesis o2 is released while in cellular respiration o2 is taken.
Photosynthesis occur in the presence of sunlight while cellular respiration has no boundations
Both require o2.
Both leads to the formation of new substance.
6 0
2 years ago
7. Are there any mammalian cells that would be a good source for dividing cells? What types of cells would most like NOT have ce
d1i1m1o1n [39]

Answer:

Sorry the first one I don't know.

The second one's answer is :  Mature nerve cells, cardiac muscle cells, skeletal muscle fibers, fat cells, red blood cells, bone cells (osteocytes), and white blood cells (except lymphocytes) do not undergo division

8 0
2 years ago
What is the benefit of water for a living being?
aivan3 [116]

<em>It’s common to hear that water is essential for your health. But why? </em>

<em> This substance makes up a majority of your body weight and is involved in many important functions, including: </em>

  1. <em> Flushing out waste from your body</em>
  2. <em>Regulating body temperature </em>
  3. <em>Helping your brain function  </em>

<em>You get most of your water from drinking beverages, but food also contributes a small amount to your daily water intake. </em>

<em> Read on to learn more ways water can help improve your well-being.</em>

<em>1. It helps create saliva</em><em> </em>

<em>Water is a main component of saliva. Saliva also includes small amounts of electrolytes, mucus, and enzymes. It’s essential for breaking down solid food and keeping your mouth healthy.</em>

 

<em>2. It regulates your body temperature</em><em> </em>

<em>Staying hydrated is crucial to maintaining your body temperature. Your body loses water through sweat during physical activity and in hot environments. </em>

<em> </em>

3. It protects your tissues, spinal cord, and joints

Water consumption helps lubricate and cushion your joints, spinal cord, and tissues. This will help you enjoy physical activity and lessen discomfort caused by conditions like arthritis.

<em>4. It helps excrete waste through perspiration, urination, and defecation</em><em> </em>

<em>Your body uses water to sweat, urinate, and have bowel movements. </em>

<em> Sweat regulates body temperature when you’re exercising or in warm temperatures. You need water to replenish the lost fluid from sweat. </em>

<em>  </em>

<em> </em> 5. It helps maximize physical performance

<em>Drinking plenty of water during physical activity is essential. Athletes may perspire up to 6 to 10 percent Trusted Source of body weight during physical activity. </em>

<em> Hydration also affects your strength, power, and endurance. </em>

<em> </em>

<em>6. It helps prevent constipation</em>

<em>Eating fiber isn’t the only way to prevent constipation. It’s also important to maintain your water intake so your bowel movements contain enough water. </em>

<em> </em>

<em>7. It aids in digestion</em><em> </em>

<em>Contrary to what some believe, experts confirm drinking water before, during, and after a meal will help your body break down the food you eat more easily. This will help you digest food more effectively and get the most out of your meals. </em>

<em> </em>

<em>8. It helps with nutrient absorption</em>

<em>In addition to helping with food breakdown, water also helps dissolve vitamins, minerals, and other nutrients from your food. It then delivers these vitamin components to the rest of your body for use.</em>

<em>9. It helps you lose weight</em><em> </em>

<em>Studies have linked body fat and weight loss with drinking water in both overweight girls Trusted Source and women. Drinking more water while dieting and exercising may just help you lose extra pounds. </em>

<em> </em>

<em>10. It improves blood oxygen circulation</em><em> </em>

<em>Water carries helpful nutrients and oxygen to your entire body. Reaching your daily water intake will improve your circulation and have a positive impact on your overall health</em>.

<em>11. It helps fight off illness</em><em> </em>

<em>Drinking enough water can help prevent certain medical conditions Trusted Source.  </em>

<em>Water also helps you absorb important vitamins, minerals, and nutrients from your food, which will increase your chances of staying healthy.</em>

<em>12. It helps boost energy</em><em> </em>

<em>Drinking water may activate your metabolism. A boost in metabolism has been associated with a positive impact on energy level. </em>

<em> One study found that drinking 500 milliliters of water boosted the metabolic rate by 30 percent in both men and women. These effects appeared to last over an hour. </em>

<em> </em>

<em>13. It aids in cognitive function</em><em> </em>

<em>Proper hydration is key to staying in tip-top cognitive shape. Research Trusted Source indicates that not drinking enough water can negatively impact your focus, alertness, and short-term memory. </em>

<em> </em>

<em>14. It helps improve mood</em><em> </em>

<em>Not getting enough water can also affect your mood. Dehydration may result in fatigue and confusion as well as anxiety. </em>

<em> </em>

<em>15. It helps keep skin bright</em><em> </em>

<em>Adequate water intake will help keep your skin hydrated and may promote collagen production. However, water intake alone isn’t enough to reduce the effects of aging. This process is also connected to your genes and overall sun protection.</em>

<em>16. It prevents overall dehydration</em><em> </em>

<em>Dehydration is the result of your body not having enough water. And because water is imperative to so many bodily functions, dehydration can be very dangerous. </em>

<em> Severe dehydration can result in a number of severe complications, including: </em>

  1. <em> Swelling in your brain </em>
  2. <em>Kidney failure </em>
  3. <em>Seizures </em>

<em>Lengthy, but quite informative.</em>

<em>Hope you found this helpful!</em>

<em>THANK YOU!!</em>

<em>∝</em><em> Sidhdi</em>

7 0
2 years ago
How did the CCC help Watson improve his life?
scoray [572]
There were millions of people helped by the CCC. The CCC is also known as Civilian Conservation Corps. Stanley Watson's life was improved because he got a job and enrolled in college. He finished college with a good degree and got a great job. 
4 0
3 years ago
Read 2 more answers
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