Answer:
exercise makes us fit
exercise makes us fresh and active
exercise protects us from many diseases
exercise makes us mentally strong.
Explanation:
"Blood flow increases" is the one way among the following choices given in the question that a proper warm up affect blood flow. The correct option among all the options that are given in the question is the first option or option "A". I hope that this is the answer that has actually come to your help.
Read more on Brainly -
brainly.com/sf/question/399664
There has been a reduce in pollution
Answer: When starting a workout program after almost a year, you should start slow and gain gradually. Meaning start with easy workouts, and slowly make them harder every week. In order to prevent injury during or after your workouts, stretch well at the beginning of your workout, and after.
