Question

According to the article, which pattern of brain waves are most conducive to studying new information?

Answer 1

Alpha brain waves are those most conducive to studying new information.

When consciously alert, we generally function along a beta brain rhythm. In diminishing this rhythm to alpha, we transition into a state of physical and mental relaxation that is ideal for learning new information and storing facts and  data. Studies have shown that the effect of decreasing brain rhythm is linked to feelings of increased mental clarity and remembrance. As it is a prime condition for synthetic thought and creativity, it becomes easier to visualize and create associations (information is better learned and absorbed by using such study methods). 

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