Answer :
Gravitational Potential Energy, GPE = mgh
Where m is your mass in kg, g is acceleration due to gravity = 9.8 m/s², and h is the height in m.
The only value that be controlled here is the height h. The mass is constant, and acceleration due to gravity at that place is constant.
But h can be varied.
Hence to increase the gravitational potential energy between yourself and Earth is to increase the height h.
This can be done by climbing up a table, or climbing up a building through the stairs, or by using a lift.
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