Answer:
Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic disease, improve your ... using a weight or resistance level heavy enough to tire your muscles after about 12 to 15 ... In high-interval intensity training, you perform short bursts of high-intensity ...
Explanation:
you have to study
Answer:
In order to protect the face.
Explanation:
The grill spaces on a helmet are small in order to prevent objects to enter inside the helmet. This small grill spaces on the helmet protect the face from very small as well as large objects. The main reason for making grill spaces small on the helmet so that we prevent the entering of the ball and avoid injury of the face so that's why we can say that grill spaces are small on the helmet.
The correct answer is "We'll hold off on feeding him for a while because he might be too full."
Explanation:
The parents will need to be more educated about soothing the newborn. By not feeding the baby because they think he/she is full is not the correct thing to do. Many times, a newborn will be upset and they will want more milk. The baby may have spit up their milk and are still hungry. The parents may not understand this and think that they are full if they have fed the baby in the last few hours.
After trying rocking, walking, and giving the baby a pacifier and nothing helps, the baby should be offered a bottle or breast milk to help soothe the upset baby. A newborn should be fed around every 2 or 3 hours and up to an ounce each feeding.
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A highly successful strategy for challenging the beliefs and attitudes that contribute to health disparities is practicing mindfulness.
<h3>Mindfulness and Behavior Change:</h3>
The majority of chronic medical and psychiatric problems are treatable and avoidable with the help of behavior modification, which must be started and maintained. The development of mindfulness, which entails accepting and not passing judgment on the experience of the moment, frequently yields transformational alterations in health behavior.
The significance of neural systems in learning and motivation is significant. Them is necessary to develop a theoretical framework for mindfulness that incorporates these mechanisms together with the frequently discussed cognitive, emotional, and self-related processes and applies them to changing health behavior.
In order to understand the complex effects of mindfulness on behavior change, this integrative review (1) defines mindfulness and describes the mindfulness-based intervention movement, (2) synthesizes the neuroscience of mindfulness and integrates motivation and learning mechanisms within a mindful self-regulation model, and (3) synthesizes recent clinical research.
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