Answer: one handful (Option B)
Explanation: One thing to always look at it is your portion sizes in order to have a healthy lifestyle because if you eat a whole bag of nuts and you think it’s healthy then that’s where the issue might be.
If you are having nuts the best way to measure is by having a handful of nuts to incorporate in your diet
If you are having meat or protein measure it with the palm of your hand i.e. 3 ounces
Oil is measured by the tip of your thumb, it’s the ideal amount, of oil (that’s one tablespoon)
For complex carbohydrates, they are going to be measured by the bottom portion of your hands
Answer: The heart consists of four chambers, two atria (upper chambers) and two ventricles (lower chambers). There is a valve through which blood passes before leaving each chamber of the heart. The valves prevent the backward flow of blood.
The State Department of Natural Resources protects the environment by
passing laws to protect the environment.
The State Department of Natural Resources major function is to ensure
responsible use of the natural resources present in the region.
<h3>Example of Resources</h3>
Indiscriminate and irresponsible use of these natural resources could result
to series of negative effects such as global warming and pollution of the
environment which must be hindered.
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