You should really include the article with the question. Makes it easier for those wanting to answer
cool downs affect your body by 1 stretching everything after the work out 2 prevent you from hurting yourself 3 help you stay in shape so you can work out more. Warm ups help you with 1 stretching your muscles so you don't get hurt 2 stop you from breaking something 3 helps get your joints into place.
Answer:
A poster, a bumper sticker, and a brochure can be used as a Promotion for people in there communities.
Yes, that is 100% true that the<span> regular heavy drinkers usually have to drink more and more in order to have the same effect.
The reason is that when they drink regularly, their brain gets used to the alcohol and it doesn't have any effect at that certain amount which they intake. So when they feel that taking that much amount of alcohol does feel them good, they drink more and more and there comes a stage when alcohol doesn't have any effect on them.</span>
45 is not to old to help yourself. I suggest that you go to Walmart or health store and inquire about what type of vitamins are good for your muscles and what him/her recommend for a 45 yr old
